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Mat Pilates
Sunday August 10, 2025 8:30am - 9:30am PDT
Yoga Hideaway
Danielle will be teaching a traditional mat Pilates class that will require nothing but you and the mat! This welcoming, yet challenging, class will be a flow of strengthening and lengthening of the muscles utilizing strength-based, body weight exercises that focus mainly on the Powerhouse (glutes, core, back), but will also work nearly every muscle in the body! It will be a spicy low-impact workout suitable for beginners or experienced Pilates students with plenty of modifications and variations for a completely satisfying mind-body connecting work out.
Teachers
avatar for Danielle Arce

Danielle Arce

Wild & Well Yoga
Danielle started her fitness training journey in 2000. At the age of 13, she started teaching martial arts. By the age of 18, she was a certified instructor in Taekwondo. In 2014, she earned her first personal training certification through NASM (National Academy of Sports Medicine... Read More →
Sunday August 10, 2025 8:30am - 9:30am PDT
Yoga Hideaway 23627 N Devries Rd, Lodi, CA 95242

Attendees (5)


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