About me
Jen Lorenz is a certified yoga teacher and guide. She has been practicing yoga for over 20 years and teaching for 13 years. With a diverse practice of Bikram, Ashtanaga and Vinyasa, Jen has created a signature style of teaching. She currently teaches power vinyasa, breathwork and meditation at The Ｓ Ｐ Ʌ Ｃ ＥStudios located in Sacramento. She has led various workshops, trainings and retreats for new and advanced practitioners. Jen will bring a dynamic flow that will inspire you to reach beyond your perceived edges with masterful curation of music and breath.
